Egg Muffins
If you want a quick and easy breakfast meal prep, then these easy egg muffins are perfect for you.
For those of you who don’t have time to cook breakfast everyday we can store these eggs muffins in the fridge for the week. This is the perfect fall meal prep for a grab and go breakfast.
Ingredients
Turkey bacon
6 eggs
mushroom
2 oz of spinach
bell pepper
onion
shredded cheese
Instructions:
pre heat oven to 350
chop 2 oz of spinach and place to the side.
chop 4 slices of turkey bacon and place to the side.
finely chop all veggies (mushrooms, bell pepper, onion)
add oil into hot pan and then add turkey bacon, mushrooms, onions, bell pepper, and spinach until cooked.
in a large bow crack your eggs and add 1/2 cup of milk, 1/2 tsp on garlic powder, onion powder, pepper, and all-purpose seasoning and mix.
add cooked veggies and protein into egg mixture and mix until dispersed evenly.
add to muffin pan and disburse evenly into each.
add shredded cheese on top.
place in oven, set timer for 15-25 minutes until eggs are completely cooked.
